• Did YOU Let Yourself Go During 2020?

    Do you or did you suffer from Lockdown Laziness? Here's how you know. If you are still wearing your pajamas while grocery shopping, you probably need to snap out of it. Weight gain and stress eating were definite downsides to the pandemic. Pretty much, everyone would agree that 2020 was a wacky year for health and habits. I know everything changed for me. I went from my normal routines to then adapting and actually loving exercising at home doing the P90x program consistently with my fiancé and …


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